- Lower Your STRESS LEVEL, Boost Your Immune System, Take Charge of Your Health
- Ancient Wisdom with a Modern Twist!
- Learn a contemporary approach to mastering one of the three prongs of Traditional Chinese Medicine (TCM).
- Qi Gong (Qi is pronounced Chee and means: Breath/Energy/Life Force and Gong refers to: Work/Skill/Methodology).
- Qi Gong is the oldest of the Martial Arts and far easier to learn than others for taking advantage if its powerful health benefits.
The Practice of Qi Gong includes:
Gentle Movement (often pictured in China in a park or a large body of water)
Visualization / Guided Imagery
The 3 Promises of Qi Gong:
1. Qi Cultivation is Free...it is everywhere and available to everyone and it easy to learn and practice. Qi Cultivation used intentionally
can resolve any challenge and/or enhance any function.
2. Every person who uses Qi Cultivation Methods consistently experiences some form of health improvement and personal access to greater energy and personal power.
3. Qi Cultivation is EASY...if you let it be.
This FREE Introductory overview will give you a sense of the benefits and depth of Qi Gong
A glimpse into the secrets and magic of this amazing alternative approach to health and wellbeing.
Qi Gong is not only a healing practice but a tool for empowerment and a spiritual path.
Through the the use of Qi Gong practices we can tap into the power that operates the universe.
SIGN UP for the
A 10-Week Workshop Series via Zoom
Journey into Qi Gong for Self-Healing starts Monday October 19th from 4 PM - 6 PM
GO TO Judymilinowski.com for more information
Go under: Current Programs
(no previous experience with Qi Gong is not required)
JUST email me to let me know you are coming!