BRHS Wellness Day held














Boothbay Region High School's sixth annual Wellness Day on Friday, April 8 consisted of breakout sessions and health and wellness activities for grades 7-12 including Zumba, Yoga and Power Yoga, Expressing Yourself through Doodling, National Guard Fitness Challenge, Biking Styles, Weight Training, Working with a Personal Trainer, Cardio Cross Training, Stress Management, Rhythm and Sound Healing, Thai Massage, Effective Communication, LGBT Q and A Conversation, 5210 Obstacle Course and Creating a Mural. Each of the presenters volunteer their time and materials to aid in the success of Wellness Day.
Our Wellness Assembly was provided by Maine Inside Out. Maine Inside Out collaborates with incarcerated and formerly incarcerated people to create and share original theater, inside and outside correctional facilities. Maine Inside Out artists facilitate the creation of original theater to engage the community in dialogue about issues related to incarceration. The tool of theater invites us to recognize ourselves in others and to connect across boundaries.
Thank you to all who helped make the event a huge success.
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United States