Yoga on the deck
Event has passed
Saturday, June 10
Immerse your senses in the natural world and connect with your breath in this all-level hatha flow class on the farmhouse deck at BRLT's Oak Point Farm (60 Samoset Road) from 8:30-9:30 a.m.. Begin your day with intention and reconnect with your body through mindful movement & focus on your breath while surrounded by the scenic beauty of a nature preserve. We will gently warm up our bodies in the morning air, move through basic standing yoga postures, do some strength-building, and stretch our muscles. Please bring your own yoga mat or a towel. This drop-in event has a suggested donation of $15.