Saturday, Aug. 20
Immerse your senses in the natural world and connect with your breath in this all levels hatha flow class on the farmhouse deck at BRLT's Oak Point Farm, 8:30-9:30 a.m. Reconnect with your body through mindful movement and focus on your breath. Gentle warm up, basic standing yoga postures, strength building and muscle stretching. Open to all levels - including beginners. Bring your own yoga mat or a towel. Group size limited. Suggested donation: $15. Register online at bbrlt.org/events or by contacting Environmental Educator Tracey Hall at firstname.lastname@example.org or 633-4818.
Sat, 08/20/2022 - 8:30am to 9:30am