Introduction to Forest Bathing Walk

Event has passed

Monday, Feb. 10
 
From 10 to 11:30 a.m., join the Boothbay Region Land Trust at the Hendricks Head Preserve, 26 Salt Pond Road, Southport. Discover the health boosting benefits of moving slowly and mindfully through the forest. Open your senses and connect with the natural world through a series of invitations a series of invitations designed to enhance your health, wellness, and happiness. This leisurely walk covers less than a mile of trail and allows time for reflection and connection.  This walk will be led by Boothbay Region Land Trust Environmental Educator and Certified Forest Therapy Guide Tracey Hall. Registration required. Free event. Group size limited to 10 people. Register by contacting Tracey at thall@bbrlt.org or 633-4818.  

Event Date: 

Mon, 02/10/2020 - 10:00am to 11:30am