Join our Empowered Patients' Group on Tuesday, Jan. 28 from noon to 1:30 p.m. to learn “How To Prevent and Mitigate Back Pain” from Brady Fergola, DC, SFMA. Fergola is the chiropractor who is taking over Ron Bouffard's practice (Boothbay Chiropractor) on West Street in Boothbay Harbor while Ron is doing an internship in Chicago.
Fergola will describe the common back problems he sees in his office daily. He’ll cover the basic anatomy involved with the core and back. Then he'll give us some core ways to help our back pain. He'll give some hands-on demonstrations. And, he'll provide some easy take home tips and exercises that you can work on should you be experiencing this type of issue. In case you're wondering, it's all about strengthening your core.
This is a “Lunch & Learn” Empowered Patients' seminar. Bring your own lunch and enjoy coffee, tea and desserts courtesy of the Community Center. The Community Center is located in the Meadow Mall across from Hannaford. It's the first door on the left in the corridor to the right of the Family Dollar store. These Empowered Patient meetings take place the second and fourth Tuesday of each month from noon to 1:30 p.m. All are welcome. For more information, contact Ted Schmidt at 633-6474.