Try the Y program
Dear Editor:
Thank you for posting the "New Year's Resolution" article last week and helping to spread the word about the Boothbay Region Y's "New Year, New You" 12-week exercise and nutrition program. I want to remind everyone that this program works for ALL levels, ages and abilities. Please call or stop by the Y this week or next, take a free sample class or learn more about this exciting new program.
Whatever your new year goal, if you hope to lose weight, get moving in a new direction or try something new -- check it out!
Abby Jones
BRYMCA healthy living coordinator