Runners of all levels are invited to join a community of runners at Hidden Valley Nature Center in Jefferson for six weeks of trail running. Whether you’re trying to get back into running shape after a long winter, training for a race, or just looking for a reason to run the trails this is a great opportunity for you.

The series will run every Wednesday evening beginning on April 22, and continuing until May 27. Each week runners can arrive and start anytime between 5 and 6 p.m. On April 22 representatives from Fleet Feet Running Store will provide an introduction to trail running with some basic information about gear, nutrition, and fitness planning.

Participants will arrive each week and check in with the timers. The timers will explain the course and officially start each runner. Each week two courses will be marked (a short and a long course) and runners can choose which one they plan to run. Each week the distances of both courses will increase. The short courses will range from 3-8km over the six weeks, and the long courses will range from 5-12km over the series. All courses will be well marked.

Runners are free to run solo or with a group. The series is designed to be self-competitive, where each runner is striving to get more fit and faster. On May 27 we’ll host a cookout and awards ceremony for everyone who participated.

For more information and registration visit www.hvnc.org/trailtraining. Runners are encouraged to sign up in advance for the entire series, but day-of registration will be possible. The cost for all six weeks ranges from $20-$35, and is free for kids under 13. Day-of registration will be $8. All ages and experience levels are welcome.

HVNC in Jefferson is a nonprofit education and recreation center hosting many diverse opportunities to explore the outdoors. HVNC is open to the public three hundred and sixty-five days a year, dawn to dusk. For more information about HVNC’s events, or to find out how you can support HVNC visit www.hvnc.org, write to info@hvnc.org, or call 207-200-8840.