JOIN US FOR CHAIR YOGA!
THURSDAYS 10:00am
Janet Pearce Foster, RYT-500
Certified Yoga Therapist
Many people suffer from chronic conditions, including high blood pressure, arthritis, joint pain and poor sleep. Doing yoga has been proven to alleviate the symptoms of many such conditions, combining physical movement/positions with relaxation and breathing techniques, to improve overall health and well-being.
NO EXPERIENCE NEEDED! INFORMAL AND FUN!
$10 PER SESSION
To sign up or for more information, call 633-0920.
Event Date:
Thu, 02/11/2016 - 10:00am to 11:00am
Thu, 02/18/2016 - 10:00am to 11:00am
Thu, 02/25/2016 - 10:00am to 11:00am
Thu, 03/03/2016 - 10:00am to 11:00am
Event Location:
St. Andrews Village
Contact Phone:
(207) 633-0920